What can and can’t you do during pregnancy and why? Can you exercise? Can you eat sushi? Deli meat? What about riding a bike? Do you have to do prenatal yoga? Does morning sickness go away? Why do your legs cramp at night? Will your feet and ankles swell? Let’s clear the air and demystify pregnancy.

Open to pregnant people. All trimesters welcome.

Class is 4 hours long with a 1-hour break for lunch.

All classes are pay-what-you-wish. The average cost for classes is $200+/-.