Safe, secure, and heard.
Learn, laugh, and explore the wonderful world of pregnancy, childbirth, and postpartum life.
Once you have signed up for a class, you will receive a welcome email with the necessary information. If at any point you have questions, please reach out.
All classes are pay-what-you-wish. The knowledge of birth was once free, passed down from generation to generation. Everyone deserves the right to accurate, nonjudgemental, evidence-based information, regardless of financial status.
Questions come up after class all the time. Ease your mind knowing you can email with questions, comments, or concerns even after your class has ended. Our journey together doesn’t have to end just because the class is over. Explore, learn, and release stress knowing you are cared for. Your birth is important. You should feel confident, safe, seen, and heard. We want to support these feelings.
We offer in home lactation support too! Home visits are not free. Please contact Claire directly for information on lactation counseling.
Everyone learns in different ways.
Our classes incorporate various teaching styles to engage all learning types. Each class includes visuals, readings, videos, physical moments, and more!
Most people don’t learn about pregnancy until they are actually experiencing it themselves. In The Basics course, you will gain an understanding of what to expect, how to choose a care provider that fulfills your needs, your plethora of options and so much more. Feel confident with a foundation of knowledge before you start to grow your family.
Open to all people who want to learn about pregnancy, birth, and postpartum, regardless of where you are in your reproductive journey.
Class is 4 hours long with a 1-hour break for lunch.
It’s true, raising a baby takes a village. Baby Talk is a safe space to share all the pleasures and difficulties of raising a baby. Build your village by connecting with other people who are going through similar difficulties and triumphs. We will discuss newborn care, share what’s working, how to still take care of yourself, and more.
Join in as much or as little as you'd like. Groups are held every two weeks.
Meet ups are 2 hours long.
What can and can’t you do during pregnancy and why? Can you exercise? Can you eat sushi? Deli meat? What about riding a bike? Do you have to do prenatal yoga? Does morning sickness go away? Why do your legs cramp at night? Will your feet and ankles swell? Let’s clear the air and demystify pregnancy.
Open to pregnant people. All trimesters welcome.
Class is 4 hours long with a 1-hour break for lunch.
Did you know you have options? You can choose where to birth, who attends your birth, which routines you and your baby are a part of, and more. In Your Birth Preferences, we go through the pros and cons of various routines and tests, allowing you to make informed decisions regarding your care. You’ll leave with a birth preferences sheet that you can show to your doula and care provider.
Open to people who are pregnant. All trimesters welcome.
Class is 4 hours long with a 1-hour break for lunch.
What does labor feel like? How does it start? When do I go to the hospital? When do I call the midwife? Let’s talk about labor and birth! What you can expect, labor and birth positions, and most importantly your rights while birthing.
Open to pregnant people. All trimesters welcome.
Class is 4 hours long with a 1-hour break for lunch.
There is so much time spent focusing on labor and birth, we forget about the months following! Let’s discuss practices that allow your body time to heal. You’ll walk away with an understanding of what to expect in the first few days, weeks, and months postpartum. Things change drastically so quickly in the early postpartum period, so let’s prepare to help ease any nerves.
Open to pregnant people. All trimesters welcome.
Class is 4 hours long with a 1-hour break for lunch.
It can be hard to nurse your baby. It’s often described as being emotionally and physically taxing. In this group, we normalize body/breastfeeding. Get your questions answered by our Lactation Counselor. Meet like-minded parents and feel the love.
Open to pregnant people. All trimesters welcome.
Class is 2 hours long.
There is only so much we can cover in the hours allotted. If you want to dive deeper into understanding hospital routines or nerd out on labor and birth positions, this is your class.
Class is 2 hours long.
This is a class with little agenda. You bring your questions and leave with answers. You run the show.
Open to pregnant people. All trimesters welcome.
Class is 2 hours long.